Connections Health Club - Macarthur is a fully supervised 24 hour fitness facility located in Smeaton Grange. Visit our website: www.connectionshealthclub.com.au
At Connections Health Club we are committed to the health and well being of mind, body and spirit. Through innovative fitness and lifestyle programs, our friendly, professional staff will inspire and support you in your commitment to enhancing the quality of your life.
We convey to our members on a daily basis our deep respect for them and for their efforts to define and achieve their goals. We welcome all people and we take pride in our ongoing commitment to provide our members with the tools and support they need to change their lives. We promise to do our best to offer a health club experience that is non-competitive, positive, productive and empowering.
Club Facilities:
Connections can provide the necessary tools for families of the Macarthur Region to achieve their fitness and lifestyle goals. Our state of the art facility is available to assist all members of the family.
Pilates Studio:
Our Pilates Studio is unique. Not only do we have comprehensive Pilates floor activities, we also have a fully equipped Pilates Studio complete with all of the equipment expected to be seen in any Pilates Studio in Sydney and Australia. All your rehabilitative and core strengthening needs are looked after. Pilates is a unique form of exercise that reconnects your mind to your body so that you train skills required for all life's needs. Help to rejuvenate your body, increase your flexibility and mobility, reduce risk of injuries and create a greater sense of body awareness. Pilates is almost the perfect form of exercise and our instructors will have you performing the movements to an expert level. You will be surprised what your body is capable of.
Group Fitness Rooms:
Other than Pilates, we have two "Group Fitness Rooms". In these rooms you will have an experience like no other. Our instructors are motivated and exciting to watch and follow in our high energy and highly charged rooms. They will take you to a level that will fill you with euphoria and self achievement. Our equipment is State of the Art and modern. Visit our website to view the latest Group Fitness Timetable:
www.connectionshealthclub.com.au
24hr Gym:
Not everyone can work out at the times that are normally regulated so we have solved your dilemma. We are now open 24hrs from 5am Monday till 8pm Saturday and on Sunday we are open from 8am till 6pm. You will have access to all our gym, exculding our pilates studio. The club will be supervised at all times. You will be able to use all our weights, cardio equipment, squash courts and showers. Breakfast will also be available, so you can work out before work whatever time you start.
Crèche:
Our little toddlers are not forgotten. We have a modern, clean and well catered for child's crèche. Unlike most centres, our crèche will be open morning and evening. We understand that there are parents who work and like to go to the gym but are not able to due to child care issues. Problem solved, you can come to the gym with the entire family where you can all enjoy a wonderful experience together and reconnect the family through fitness and fun.
Crèche Hours:
Monday - Friday: 9:00am - 12:00pm and 4:00pm - 7:30pm
Saturday: 8:00am - 12:00pm
Sunday: CLOSED
Squash Courts:
We have built the first squash courts in 17 years. You are be able to play on our six ultra modern glass backed courts in air conditioned comfort. After a game of squash you can relax in our sports bar and chat with your mates before going home.
Kung Fu:
Kung Fu Connections has a range of different classes available, such as: Kung Fu Panda Classes for 3 to 5 year olds, Kids Kung Fu classes for the 5 to 14 year olds and Adult classes. We look at catering for shift workers as well. We also have specialised weaponry classes and Tai chi classes.
www.facebook.com/kungfuconnections
- Category:
- Sports/recreation/activities